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Recipes and news on nutrition to discover each month in Focus on Healthy weight
Get valuable information on nutrition, physical activity and healthy lifestyle habits!
Calculate your healthy weight and assess your lifestyle habits.
With obesity and overweight reaching epidemic proportions, Dairy Farmers of Canada wishes to do its part in helping fight this problem.

This is why the ‘Healthy Weight’ campaign was launched by the dietitians at the Dairy Farmers of Canada. The campaign's objective is to provide information and solutions to help you achieve and maintain a healthy weight.

Did you know that milk products, along with fruits and vegetables, are among the most neglected food groups? Research shows they can help you achieve and maintain a healthy weight.

The Every Day logo’s goal is to remind you of the importance of consuming milk products on a daily basis such as milk, yogurt and cheese.
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