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Frosty Yogourt Shake
4 serving(s)
Ingredients
2 cups (500 ml) milk

1 cup (250 ml) vanilla frozen yogourt (2 scoops)

1 cup (250 ml) ice cubes

1/3 cup (75 ml) frozen orange juice concentrate, undiluted
Preparation
In blender, combine milk, frozen yogourt, frozen fruit or ice cubes and flavourings. Purée until smooth. Pour into tall glasses.
Nutrional information per serving
Nutrient
% DV*
Energy
Protein
Carbohydrates
Fat
Fibre
Sodium
145 Calories
6 g
23 g
3 g
0.2 g
86 mg
Calcium
Vitamin C
Vitamin D
Vitamin B12
Riboflavin
19 % / 204 mg
52 %
32 %
32 %
20 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
100% Canadian Milk