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Banana Split Smoothie
5 serving(s)
Ingredients
500 mL chocolate milk

500 mL strawberry yogurt or ice cream

250 mL frozen strawberries

1 banana

Preparation
Purée all ingredients in food processor at high speed until smooth. Garnish glasses with straws and fresh fruit. Serve.
Nutrional information per serving
Nutrient
% DV*
Energy
Protein
Carbohydrates
Fat
Fibre
Sodium
183 Calories
6 g
34 g
4 g
1.7 g
106 mg
Calcium
Vitamin C
Vitamin B12
Vitamin D
Riboflavin
17 % / 191 mg
26 %
20 %
20 %
20 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
100% Canadian Milk