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Simply Delicious Pear Vichyssoise
6 serving(s)
Ingredients
1 tbsp (15 ml) butter

1/2 cup (125 ml) onions, chopped

2 cups (500 ml) leeks, white part only, chopped

2 cups (500 ml) baking potatoes, peeled and chopped

2 cans (10 oz / 284 ml) salt-reduced condensed chicken broth, undiluted

1 ripe pear, peeled, cored and chopped

3 cups (750 ml) milk

2 tbsp (30 ml) fresh chives or cilantro, chopped
Preparation
In heavy saucepan over medium heat: melt butter. Add onions. Sauté until soft—do not brown. Add potatoes, leeks and broth. Cook uncovered until tender. Add pears and purée until smooth. Add milk. Chill and serve, sprinkled with herbs.
Nutrional information per serving
Nutrient
% DV*
Energy
Protein
Carbohydrates
Fat
Fibre
Sodium
163 Calories
8 g
26 g
4 g
2.4 g
91 mg
Calcium
Vitamin D
Vitamin B12
Vitamin B6
Riboflavin
16 % / 179 mg
32 %
32 %
18 %
18 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
100% Canadian Milk